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feta cherry tomatoes avocado red onion
recipes

Feta and Avocado Guacamole

This is a simple comfort food with the feta and avocado melding together to form one luxurious guacamole! This is ideal as a Halloween treat, which I call my Ghostly Guacamole.

You Will Need
100g Feta
150g Cherry Toms
1 Avocado
1/2 red onion
handful of fresh parsley
salt and pepper

great halloween ghsotly guacomole
Simple to make, easy enough for the kids to get stuck in too.

This is how simple it is…..chop everything up and then mix in a bowl together.

easy recipe
Nice and simple, you can add a variety of sized chunks to make this easy enough for the whole family to make.

This will make the perfect little extra with the veggie dirty burger and will be one of your regular quick family favourites, packed with all the goodness of summer vegetables, but ready for any time of the year.

A nice way to grow your own parsley is shown on this page, a free and easy recycling project to help you personalise your home!

herb planters
This is a nice way to add a little extra sparkle to your indoor herb garden.

golden delicious
recipes

Pumpkin Spice Golden Syrup Oatmeal Crunch

Pumpkin Spice reminds us all of the loveliness of autumn and the changing seasons. This year I have perfected my spice mix and added to a classic golden syrup crunch. Especially nice when eaten warm, but I am just as happy to eat from my lunch box in work.

INGREDIENTS;
100g butter
100g golden brown sugar
2 Tbsp Golden Syrup
100g Self Raising Flour
100g porridge oats
1/2 tsp bicarbonate of soda

For the Pumpkin Spice
1tsp Nutmeg
1/2tsp each of cinnamon, all spice, ginger and clove
For an added kick pop in another 1/2 tsp ginger

Pumpkin spice
This quickly becomes a family favourite, filling teh house with gorgeous autumnal smells.

Preheat the oven to 160 if fan or 170 if not
Grease a couple of cupcake trays
Heat the butter, sugar and syrup in a heavy based pan, if you want to add dried fruit include them here
In another bowl mix all of the dry ingredients together
Once the butter is all melted and before it bubbles, incorporate it to the dry mix and spoon in to the cupcake tray
ten minutes in the oven as a maximum and then when they are gooey and bubbling still take them out to cool off.
About ten minutes of cooling is plenty before you can start to get stuck in with eating them.
We love them on top of a vanilla ice cream or with yoghurt and fruit (a nice sharp berry for preference)

DIY rice heat pack warmers
upcycling

DIY Pocket Hand Warmers

Pocket Hand Warmers are this seasons must have accessory! Whilst walking to the train station for work on a Monday morning, think how much nicer life would be with snuggly hands in your pockets. You can use rice or wheat as your fillings and as long as you only microwave for 30 seconds at a time, you can get the perfect temperature for you.
To do this yourself you will need…
Needle and thread,
Pair of scissors
Spare material 15cmx30cm more or less
Rice or Wheat.

STEP ONE Measure the material and cut to the 15cm by 30cm we mentioned above, or any sort of similar size is ok.
STEP TWO Fold the material so it now forms a square 15cm by 15cm, the print should be on the inside of the fold.
STEP THREE Thread the needle and start to make stiches around a fingers width from the fold along the outside of the three sides of the material. Go all the way to the end and tie off.
STEP FOUR From the gap you have left you can now fold the material through and turn it the right way out. I use a crochet hook and this helps me to poke it out of the hole.
STEP FIVE Once all of the corners have been gently pushed out you are now able to carefully and slowly pour the rice or wheat in to the hole you have created. I use a piece of paper I have turned into a cone shape as this helps me avoid spills.
STEP SIX Fill to around 3/4 full and then use the needle and thread to sew it up as neatly as you can.

STEP SEVEN is give these to a friend who you want to make very happy! For best results microwave for 30 second blasts and shake a little in between each blast.

Easy to make gifts
My friends love me fo rme, but a few of these don’t go a miss either! Snuggly friends are happy friends! So enjoy the gift giving.

easy to grow all year round potato planter
Garden Progress

Potato Tower Update, Getting Ready For Christmas

Potato Tower – Why build up?
Well for me it is as simple as wanting to have an easy harvest. It is far less painful on my back and means I can get a greater yield from the space I have available. It is also a great way to grow potatoes throughout Autumn and in to Winter, as it allows a really good irrigation.
You Will Need;
Seed Potatoes
Chicken Wire,
Straw.

STEP ONE Simply create a cone using the chicken wire, when cutting it be careful not to catch yourself as it will be sharp.
STEP TWO find a sunny spot in the garden and set up your tower, line it with straw and ensure it wont fall over in the Autumn winds.
STEP THREE Fill to around a quarter with soil and it will sit just inside the straw lining.
STEP FOUR place three to four seed potatoes on the soil, look for ideal seed potatoes with lots of eyes all over.
STEP FIVE Cover the potatoes over and your tower will be around a third filled.

Wait a few weeks and there will be green leaves showing through, cover these up with more straw around the outside then soil. Repeat until you have filled the tower almost to the top.
Then the plant will produce flowers and the leaves will begin to fail. This is the right time to empty the tower into the compost and take all of the potatoes out for your dinner.